Rice and Soy Bread

Bread making in the gluten free and failsafe world continues to be a hit and miss saga, which is why I am writing down this recipe immediately, as this experiment has turned out well! Prepare a warm rising place in winter, or if you live in a cold place. Either heat your oven to 200…

Gluten Free Flat Bread or Chapati

One needs fortitude to eat or bake (or as in my case, ¬†fail spectacularly) at gluten-free bread. Not having the requisite Protestant recipe work ethic, I fell back on abandoning yeast based breads and reverting to type, chapati or indian style flat breads. A friend pointed me towards the non-grains used by Indian women through…

Grass and other seeds

It seems that gluten is a recent addition to human diets, there are whole swathes of us who have never been able to tolerate it very well. With the industrialisation of the food chain, so much gluten appears in processed food, that at some stage, the gluten nearly destroys the lining of your intestine, or…